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Flotation Therapy, also known as hydrotherapy, offers many great benefits including pain relief, stress/anxiety reduction, mental health/awareness, improved athletic performance, and skin detoxification! Supported by more than 50-years of clinical research, as well as personal evidence, flotation therapy is the fastest growing natural approach to healthy living.
Our bodies naturally float in water, but floating in 95˚ (35˚C) water filled with 1000 pounds of Epsom Salt creates a weightless floating environment. Even if you do not know how to float, the heavily salted water forces you to float. Floating weightlessly allows your joints and muscles to decompress and as they do so, the pressure and tension is removed and brings relief from aches and pains associated with various medical conditions including but not limited to athritis, fibromyalgia, pregnancy discomforts, and much more.
Most of us live with our pain until it becomes unbearable and only then do we seek treatment. A side effect of floating for beginners is soreness in the joints and muscles, similar to working-out, due to the positive benefits of decompression. The soreness is a great indicator of early signs joint and muscle issues.Learn More
Floating in a sensory deprivation tank takes the heaviest senses, sight and sound, off the brain and allows it to rest and rejuvenate. Similarly to taking a power nap, but with absolutely no distractions. A single 60 minute float session is all it takes to feel the benefits. Floating is ideal for those suffering from stress, anxiety and PTSD.Learn More
From yoga enthusiasts to professional bodybuilders and everyone in between uses flotation therapy to improve their performance. The process is called reverse-osmosis, where toxins are pulled out of the body through the skins membranes. Think of it as the opposite effect of turning pruney when in water too long.Learn More
Those who have added floating as part of their weekly routine will tell you that the longer you float, the better it gets and the faster your body rebuilds. When you are floating, there is no need to fight gravity or deal with sensory input, which allows your body to reallocate that energy.