Flotation Mental and Physical Benefits | Sapphire Springs

Longtime enthusiasts of isolation tank therapy and medical researchers alike report a host of benefits, both mental and physical. Your muscles can relax completely, your mind can become quiet and still, and you can achieve a feeling of weightlessness and utter relaxation that cannot be found elsewhere. The benefits of this unique experience, similar to that of deep meditation and the dreamlike state you enter just before falling asleep, may include a number of mental and physical benefits.

Flotation Mental Benefits

Enjoying total relaxation in a distraction-free environment
Reduces stress
Enhances creativity
Improves problem-solving
Alleviates symptoms of depression
Induces meditative-like, low-frequency brainwaves

Improves sleep cycles
Enhances mental clarity and awareness
Improves higher learning abilities
Enhances meditation practice
Enhances lucid dreaming
Improves and increases concentration and focus

Flotation Physical Benefits

Weary muscles enjoy a well-deserved break
Softens & replenishes skin
Boosts circulation
Increases levels of feel-good endorphin's
Provides migraine relief

Improves immune system
Enhances healing process & rehabilitation after injury
Increases & hones athletic prowess
Relieves pain
Helps relieve insomnia

Conditions & Ailments That Benefit From Float Therapy

Stress
Insomnia
Muscle Soreness
Fibromyalgia
Arthritis
Addiction
Back Pain
Hangovers

Migraines
Anxiety
Depression
Injuries
Pregnancy
Hypertension
Muscle Swelling
Post-traumatic stress disorder (PTSD)

Attention Deficit Disorder (ADD)
Attention Deficit Hyperactivity Disorder (ADHD)
Chronic Pain
Asthma
Fatigue
Weight Loss
Jet Lag
And much more!